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Made for accommodating an array of devices such as speedlights, cameras, and other light fixtures firmly in place, the Rock Solid 22-Inch Telescoping Arm is a versatile piece of equipment. It is easy to maneuver and adjust: all you have to do is simply turn the single knob in order to release the arm and adjust to the desired height. This telescoping arm comes with 5/8-inch baby studs at each end that have a 3/8”-20 thread for additional mounting options. For added flexibility, the length of the telescoping arm can be extended from 13 5/8 inches to 22 inches.