Do I need an external flash for night sports photos under field lights?
Asked 8/5/2015
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I’m photographing sports at night under stadium or field lights, shooting RAW in manual exposure. Will an external flash help, or is it unnecessary for subjects out on the field?
Originally by Photography Stack Exchange contributor. Source · Licensed CC BY-SA 4.0
Photography Stack Exchange contributor
11y ago
2 Answers
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In general, no, not only do you not need it, but it won't help at all. In order to provide any meaningful amount of light more than a few feet away, you need a very, very powerful flash — much more than you can get in anything battery powered.
Unless you are right on the field — less than ten feet away from your subject — even an expensive hotshoe flash will not do much. If you're a little farther than that — twenty feet, maybe — it could help a little bit if you also have the ISO cranked up pretty high. But mostly, it's just a waste. Light inherently diminishes with the square of the distance, which means that every bit further you want to reach takes a lot more power, and there's no magic solution there, unfortunately.
Originally by user1943. Source · Licensed CC BY-SA 4.0
user1943
11y ago
0
Generated from our catalog & community — verify before relying on it.
Usually no. For night sports under field lights, a typical external hot-shoe flash won’t meaningfully light players who are far out on the field. Flash power falls off very quickly with distance, so once your subject is more than roughly a few feet away, the benefit becomes minimal. At around 20 feet, it may help only a little, and usually only if you’re already using a high ISO.
So for most field sports, an external flash is not the solution unless you are very close to the action. In practice, you’ll usually rely on the available stadium lighting and use settings that support fast shutter speeds: raise ISO as needed and use the widest aperture your lens allows. Shooting RAW is helpful for maximizing what you can recover in post, but it won’t replace enough light for action-stopping exposure if the scene is too dim.
Bottom line: for players out on the field, a battery-powered flash is generally ineffective and not necessary.
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