The Benro BV8H 75mm Video Head is used for shooting smooth pan and tilt shots. It can be fitted onto tripods with 75mm bowls. The video head has a sliding camera plate with 1/4"-20 and 3/8"-16 male threads. The Benro BV8H can rotate a full 360° and tilt up 90° as well as down 70°. Both tilt and pan movements have their own independent locks. These locks are located on the left side of the video head, which allows you to use the camera while making quick adjustments. The counterbalance system offers manual adjustments at 0, 5.5, 9.9, 14.3, and 17.6 pounds. By using the bubble level, the video head can be easily aligned.