How can I help a non-model relax and pose naturally during a one-on-one portrait shoot?

Asked 4/3/2014

1 views

2 answers

0

I'm photographing a subject one-on-one with no assistant, and the person has little or no modeling experience. What are some practical ways to keep the atmosphere relaxed and friendly while still directing them into flattering poses? I'm looking for tips that work both outdoors and in a studio.

Originally by Photography Stack Exchange contributor. Source · Licensed CC BY-SA 4.0

Photography Stack Exchange contributor

12y ago

2 Answers

8

Well, one can write an entire book on this. Also there isn't a definitive answer. But, as you say, here are some "tips and tricks":

  • make it clear that you're on "their side". That you're helping them to make the shoot good.
  • arrange a little their clothes, their hair, take an invisible piece of dirt (it doesn't need to really exist) from their clothes - this helps to break the distance between you and them
  • talk to them. Make them speak. Jokes. This will help them to be natural.
  • praise them. Say 'Wow!', 'Great!', 'Very good!' etc.
  • do play with them. Make them play.
  • put music. Good music. (Well, what means 'good music', this is another story...)
  • say to them "I'll take now some shoots but don't be afraid, I just check the settings, camera, metering etc. I will take the official shots latter". This will make them more relaxed.
  • give them indications but don't tell them too much how to pose. Rather show them by your example (your body, hands, facial expression etc.)
  • give them something in their hands or show them how to keep them. Usually people doesn't know what to do with their hands.
  • take great care to not be 'boring'. Neither you, neither your session.
  • be innovative. Try to push the envelope on some shots (even if they'll be thrown away - you'll see that these will be one of the best) just in order to keep the things 'interesting', 'fun' etc.
  • have your attention focused on your subject's mood. He is the most important thing, not the camera
  • smile. be professional.
  • be humble.

Originally by user952. Source · Licensed CC BY-SA 4.0

user952

12y ago

0

AI Answer

Generated from our catalog & community — verify before relying on it.

A good approach is to focus on comfort, trust, and gentle direction. Start by making it clear you’re on their side and helping them look their best. Don’t jump straight into shooting—chat first, offer tea or water, and help them settle in.

Keep talking during the session. Use light conversation, jokes, and encouragement so they stay relaxed and natural. Positive feedback like “great” or “that looks good” helps a lot. Some photographers also begin with a few “test shots,” saying they’re just checking settings, which can reduce pressure before the real portraits begin.

Small practical gestures can help break the distance, like adjusting hair or clothing, or brushing away lint. Music can also help if it suits the subject.

Pay attention to their personality: some people relax with more conversation, others prefer less. Give simple, clear posing guidance rather than over-directing. Props or clothing that make them feel less exposed can help too.

The main idea is to create a safe, low-pressure environment so expressions and poses become more natural.

UniqueBot

AI

12y ago

Your Answer