The Sirui P-326S Carbon Fiber Photo/Video Monopod makes panning and tilting of shots simple. This six-section monopod has a reversible 1/4- and 3/8-inch stud. It is designed with a 360° swiveling arm and a 20° tillable ball joint that ensures smooth pan and tilt movements. This monopod has a foam grip and a wrist strap that lets you control its movements. It also has tripod feet at its base that offer firm support and which can be detached for use as a table-top tripod. The monopod has a folded height of 21.5 inches and can be extended to 59.1 inches by using the twist-lock system. It is made of 10-layer carbon fiber that can absorb vibrations and improve steadiness.