The Benro A373TBV8H Single Tube 75mm Bowl Aluminum Kit is meant for most kinds of photography, be they indoor or outdoor. It includes the A373T tripod and the BV8H 75mm video head with QR13 quick-release plate. The BV8H 75mm video head comes with a sliding balance plate having both 1/4"-20 and 3/8"-16 male threads. It has a counterbalance system with zero setting. The video head also has a four-step pan movement and a -70° to +90° tilt range. The QR13 quick-release plate ensures easy attachment and removal. The Benro A373T has three-section aluminum legs with a twist-lock mechanism. You may spread the legs independently to adjust the tripod on an uneven surface. The tripod can be extended up to a height of 58.3 inches. Other features of the tripod include a bubble level and interchangeable rubber/spike feet.