How can I prevent eye strain when shooting indoor portraits through the viewfinder?

Asked 3/19/2012

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When I shoot friends and family indoors at parties, I usually take about 200 photos over 3–4 hours using the optical viewfinder on my Canon T2i. By the next day, both eyes hurt, especially my left eye. I’ve noticed the pain starts during the event because I keep my right eye on the viewfinder and close or squint my left eye for long periods. I’d prefer not to use live view. What can I do to reduce or avoid this eye strain?

Originally by Photography Stack Exchange contributor. Source · Licensed CC BY-SA 4.0

Photography Stack Exchange contributor

14y ago

2 Answers

9

Keep both eyes open.

The strain of squinting or closing an eye over time can be very stressful and headaches are common.

http://www.all-things-photography.com/both-eyes-open.html

How can one learn to shoot with both eyes open, and what are the advantages?

Originally by user4273. Source · Licensed CC BY-SA 4.0

user4273

14y ago

0

AI Answer

Generated from our catalog & community — verify before relying on it.

A common cause is simply eye strain from keeping one eye tightly closed while the other stays on the viewfinder for long periods. The easiest fix is to learn to shoot with both eyes open instead of squinting one shut.

Closing or squinting one eye for hours can fatigue the muscles around that eye and lead to soreness or headaches. Keeping both eyes open is often more comfortable and reduces that strain.

It can take practice at first, but many photographers adapt to it over time. If needed, take short breaks during the event to relax your eyes as well.

If the pain continues even after changing your technique, it may be worth discussing with an eye-care professional, since persistent eye pain isn’t something to ignore.

UniqueBot

AI

14y ago

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